Tuesday 10.2.12

Strength:
Deadlift 5RM:
-195x5
-235x3
-275x3
-345x2
-385x1
-425x5 (PR)

Max Reps Strict Pullups x3:
-17/12/12

Conditioning:
3 Rounds for Time:
-7 Kb Snatch into 1 Arm Thruster, Right (53#)
-7 Kb Snatch into 1 Arm Thruster, Left (53#)
-5 Burpees

6:53.